How To Reduce The Plastic In Your Clothes
I’ve already shared how to reduce the use of plastic in your kitchen, and now you’ll learn how to reduce the plastic in your clothes and apparel. It’s crazy all of the green washing that can happen with our clothing. Even recently, I fell victim to some greenwashed products. As a teenager I hated the…
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How To Reduce Plastic Use In Your Bathroom
I’ve already shared how to reduce the use of plastic in your kitchen, and now you’ll learn how to reduce plastic use in your bathroom! Beyond reducing plastic, you’ll also learn my non toxic bathroom practices. One of the tricky things with personal care products is that there is a lot of greenwashing. Brands will…
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How To Reduce The Use Of Plastic In Your Kitchen
Learning how to reduce the use of plastic can feel really overwhelming. Instead of trying to do it all at once, I’ve made it a matter of repeated steps. In other words, it is a series of decisions that we make over and over again to purchase things with less or no plastic. The biggest…
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How Many Plant Points Do You Have?
We all know studies show that people who consume more plants have better health outcomes. So how do we motivate ourselves and our families to do that? I heard Dr Ana Marie Temple challenge kids and their families to have a competition of plant points. There’s nothing like a little competition to motivate folks to…
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Best Decluttering Books
Need motivation for decluttering? Here are my favorite books from the last couple years to help you! Many are free on your local library’s audiobook app. I use Hoopla and Libby! But I’ll also put Amazon links for you as well. Thank you for supporting my work by using these affiliate links. 10. Let It…
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Self Compassion With Chronic Illness
If you have any kind of chronic illness, you can feel desperate to get better. It’s easy to buckle down and get really serious about figuring out what’s causing your health problems. In my childhood, being task oriented and getting things done was my safe place. It was where I felt in control and like…
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Over Spiritualization of Health Issues (And How To Avoid It!)
Has over spiritualization of your health prevented you finding the answers you need? Early on in my health journey, I mistakenly assigned spiritual weakness to parts of my life that were actually caused by other factors. And it wasn’t until I identified those non spiritual factors that I was able to address the root causes…
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Mistakes I Made In My Health Journey (And How You Can Do Better!)
It’s easy to blame my doctors for not giving me a proper diagnosis. But it’s harder to examine myself to see how I contributed to the problem. I’ve made some mistakes in my health journey. While I wish I could go back and change them, the best thing I can do is to keep moving forward…
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A Theology of Chronic Illness
Why me? I think everyone who has ever had any kind of illness asks, “why me?” At first, my answer was that everyone gets injured sometimes. Because I became chronically ill as a high school student, my chronic illness was mistaken for sports injuries. But when none of the typical treatments worked and then a…
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Pastor SJ 